Therapy That Meets You Where You Are
Using an attachment-based approach, we'll explore the patterns you learned early — in your relationships and your nervous system — so you can cope with hard moments instead of being consumed by them.
You'll feel more stable, at ease in your body, and confident navigating whatever life brings, with a deeper sense of connection to who you truly are.
I work with perinatal mental health, trauma, depression and anxiety, career burnout, relational stress, grief and loss, managing symptoms of ADHD, and risky behaviors in teens.
Individual Counseling – 50 min
$220
Personalized one-on-one sessions focused on processing trauma, perinatal mental health, mood, anxiety, and managing life transitions.
Couples Therapy – 50 min/80 min
$250/$280
Collaborative space to strengthen communication, break unhealthy patterns, and rebuild connection.
Teen Therapy - 50 min
$220
Providing practical tools and skills to manage mood and/or risky behaviors. A setting to help teens navigate the stress of school, relationships, and personal identity.
Ready to Feel Better?
Send a quick note and let’s book your consultation—help is just a click away.